The field of physical therapy is always evolving. PT techniques were once niche treatments for training gymnasts or rehabilitating injured soldiers. Now, physical therapy is as mainstream as any other field of medicine. Men and women of any age and physical condition benefit from it. Of course, like everything else in the modern world, innovations in research and new technology continue to push physical therapy forward,
According to the National Osteoporosis Foundation, an estimated 10 million Americans suffer from osteoporosis. An additional 44 million have low bone density, putting them at increased risk of developing the disease in their lifetimes. While it’s more common in adults over 50, and more likely to effect women than men, the truth is osteoporosis impacts millions of lives of either sex every year.
Our bodies can present many different challenges as we age, including joints that become stiffer and less flexible. Aging joint cartilage can become thinner, ligaments can shorten and become less flexible, and loss of muscle strength can put extra pressure on your joints. As a result, joints can feel stiff and uncomfortable. This discomfort can be even greater in individuals dealing with osteoarthritis.
There’s a growing trend in the world of physical therapy. Many patients that are soon to undergo surgery are opting for a pre-surgical healthcare intervention intended to reduce complications and enhance post-surgical recovery. This intervention is known as preoperative rehabilitation, or prehabilitation (prehab if you’re really into brevity). The proponents of prehabilitation cite its many perceived benefits and low risk (for most people),
After an injury, the race toward recovery can seem more like a marathon than a sprint. It can be hard to get started with such a long road ahead. The painful truth is that early intervention can mean the difference between a fast track to full recovery and a prolonged struggle with pain and limitation.
By: Marie Serrado
February isn’t just about chocolates and flowers, it’s also American Heart Awareness Month. As we celebrate matters of the heart, let’s delve into the significance of cardiovascular exercise in the realm of physical therapy. Integrating heart-healthy activities into your routine can bring benefits, not only for cardiovascular health but for overall well-being.
While Physical Therapy has been around for ages, practicing this therapy as a career is still relatively new. The roots of some of the physical therapy treatments used today can be found in ancient Greek, Roman, and Egyptian civilizations. These ancient civilizations were using manual therapy and exercise to treat pain and disease,
