Strive! Speech-Language Pathologist Lisa Walter
Meet Strive! Speech-Language Pathologist Lisa Walter
Lisa explains the videofluoroscopy x-ray examination of swallowing.
What You Can Do About Sciatica by Jackie Manning, ARNP
Anyone who knows sciatica, knows misery. Sciatica pain shoots through your leg, sometimes resulting in tingling, weakness, and/or numbness. Often beginning as a result of a herniated disk that is pressing on the sciatic nerve, sciatica pain runs from the lower back, all the way down the back of your legs. In most cases, those suffering start to feel better within a few weeks,
What a Pain in the Butt!
If you’re dealing with a pain in the butt right now, it could be from any number of things. But if you’re dealing specifically with a pain in your butt—literally—it might be piriformis syndrome. The piriformis muscle is a thick band like muscle that runs diagonally across the buttocks region.
Chronic Tension Headaches by Jackie Manning, ARNP
Chronic tension headaches are no fun at all
When you think of chronic pain and headaches, migraines may come to mind. Although migraines are one common type of recurring headache, there are others.
You may have experienced chronic tension headaches at a time in life when you were stressed or perhaps when sleep was continuously interrupted or harder to come by.
Deck the Halls without Pains in the Neck by Jackie Manning, ARNP
Cervical osteoarthritis can be a real pain in the neck! Please excuse the corny pun. Had to go there!
Also known as cervical spondylosis, this condition flares up when the neck bones, joints, and discs undergo changes—typically consisting of wear-and-tear due to aging and potentially, prolonged overuse.
TREATMENT
Thankfully,
Pelvic Health by Jackie Manning, ARNP
While we all love a good laugh, for someone with pelvic floor disorder, a simple chuckle can lead to an embarrassing moment!
Pelvic floor disorders can not only cause pain but can also cause symptoms like urine leakage and constipation—symptoms that can lead to embarrassing and debilitating limitations in daily life. Often people who are experiencing these symptoms,
The ins and outs of pain by Jackie Manning, ARNP
We’ve all wondered why we feel pain. Why does it hurt so much when we slam our finger in the door or stub our toe? When we feel pain in response to an injury, it’s a signal that our body has been injured or damaged in some way. In a nutshell, it’s a signal to our brain that something isn’t right.
Joint Pain by Jackie Manning, ARNP
Remember the childhood game connect the dots? Think of your joints as those important dots that connect your bones to one another. Joints are crucial to our body’s functionality. We also know that joints are what facilitate our free movement. The main joints include our shoulders, hips, knees, and elbows. Pain in one or more of these joints can have a tremendous effect on our ability to perform daily activities.
Get back to living and ditch ankylosing spondylitis by Jackie Manning, ARNP
Ankly what? This mouthful, ankylosing spondylitis, is a chronic condition that affects an estimated half a million sufferers. The illness is a form of inflammatory arthritis targeting the spine and causing chronic back pain. While unsure of the cause, some researchers have been able to isolate a gene that may contribute to the development.
Stop Masking Pain by Jackie Manning, ARNP
The way out is through. No pain, no gain. You’ve got to face your problems head on.
We hear these phrases all the time, and it’s easy to roll our eyes. Why? Well, for starters, we’re not always convinced they’re true. What if we suffer, put in the blood, sweat, and tears,
Tell your aching feet to take a hike by Jackie Manning, ARNP
Our feet do a lot of work but get very little attention. At least, not until we start having foot pain. Then they demand that attention like a toddler demands candy! Why do feet hurt so badly? Well foot pain is usually coming from a mix of different interwoven structures, including the bones,
Squash shoulder pain by Jackie Manning, ARNP
When shoulder pain comes up, many people automatically assume surgery is the go-to fix. Not the case! Shoulder pain has many problems, and treatment options are as diverse as the day is long. For example, bursitis, arthritis, injuries, and overuse are just a few of the many causes. At Strive we offer solutions that can help without the need for surgery.
Eat your way to combatting the effects of fibromyalgia by Jackie Manning, ARNP
Do you suffer from the yucky, draining aches of fibromyalgia? While the cause is still shrouded in mystery, a large body of research has identified different treatment options that may ease the pain of fibromyalgia in patients. Diet in conjunction with a treatment here at Strive can help to reduce symptoms and bring about much needed relief.
Introducing Dr. Catherine Christenson
We are delighted to introduce Family Nurse Practitioner, Dr. Christenson, who specializes in orthopedics and regenerative medicine.
“I just love to help patients get out of pain,” she says. Learn more about her drive, passions, and what makes Dr. Christenson uniquely qualified to help patients heal and return to an optimal state of living.
All about chairs! How to find “the one” by Jackie Manning, ARNP
We’ve probably all heard the startling claim that “sitting is the new smoking.” Whether or not this sensationalized statement is true is still up for debate. No doubt, people who are less sedentary and more mobile tend to have better health outcomes. Aside from the stiller lifestyle, into which the comfort of chairs tempt us,
Scoliosis by Jackie Manning, ARNP
Feeling a little topsy-turvy and curvy? What exactly is scoliosis? This condition is characterized by a sideways curvature of the spine that has an unknown cause and most often occurs during the growth spurt just before puberty, although it can occur at any age. Scoliosis affects 2-4 % of children, and the prevalence increases with age,
Post-surgical Rehab by Jackie Manning, ARNP
You successfully went under the knife and made it out on the other side! Congrats! The hard part is over now, right? Well, not so fast. Another phase of recovery awaits.
In most cases, medical experts recommend physical therapy following an operation. The benefits are many and varied. However, post-surgical rehabilitation can be a long process over the course of many months.
Upper Back Pain Causes and Treatments by Jackie Manning, ARNP
Ever feel like you have a monkey on your back? This could be due to a stressor in your life. On the other hand, your disgruntlement could literally be upper back pain!
While upper back pain may not be as common as low back or neck pain, it’s a source of constant irritation for some.
Let’s Talk Shoes! by Jackie Manning, ARNP
Is there a relationship between shoe choice and chronic pain?
It can certainly be difficult to connect the dots between those adorable shoes that complete your ensemble and the misery you feel within minutes of walking in them!
Chronic knee and back pain that is seemingly getting worse by the day,
Riding Wisdom from an Equestrian and PT, Part 2
“Riding horses can be very therapeutic for your back because it helps with the movement and the flexibility in your spine.” Watch for more juicy info about how Physical Therapy can help YOU become a better rider!