Throughout our lives, our bodies go through many changes. As we move into our “golden years” most of these changes are less than desirable. Our muscles lose strength over time, which can impact our flexibility and endurance. This also puts extra strain on our joints, which can become stiffer and less flexible due to changes in cartilage,
As we age, staying active and maintaining our independence becomes increasingly important – and increasingly challenging. For seniors, physical therapy can play a crucial role in preserving mobility, strength, and overall quality of life. In this article, we explore the benefits of physical therapy for seniors and how it can help you keep moving with confidence.
by : Marie Serrado
Aging is a natural part of life, but it comes with its own sets of challenges. As individuals grow older, they may face limitations in mobility, changes in cognitive function, and adjustments to daily routines. Occupational therapy offers a holistic approach to addressing the needs of aging adults,
By: Marie Serrado
As we age, it is natural to experience a decline in mobility, function, and overall quality of life. However, physical therapy becomes a vital component of seniors’ lives, as it empowers them to overcome challenges and obstacles associated with aging. This blog will explore the wide-ranging benefits of physical therapy for older adults.