By: Marie Serrado
Fall is right around the corner, which means accidents can happen at any time, whether you slip on a rug or experience a fall on a slippery sidewalk. For older adults, these accidents can lead to broken bones, which, in turn, could result in major health problems and disabilities.
by: Marie Serrado
Physical therapy can be a game-changer for athletes, helping them to improve their performance, prevent injuries, and recover from injuries more quickly. Athletes of all levels and abilities can benefit from working with a physical therapist, who can help design a personalized exercise program created for their specific needs and goals.
by: Dr. Nick Ricca, DPT
Introduction: In today’s fast-paced world, maintaining good health and managing stress are top priorities. One powerful tool that can help us achieve these goals is exercise. Regular physical activity has a multitude of benefits, ranging from preventing chronic diseases to enhancing longevity and reducing stress. In this blog,
by: Marie Serrado
With Summer fast approaching, it’s a great time to be engaging in outdoor activities with loved ones and engaging in sports. Although, it’s also a time to remember all the injuries you can sustain. It’s essential to remember ways you can both prevent and condition your body from being injured and missing out on all the fun!
Walking is a fundamental activity that enables us to navigate through life while also giving us the freedom and independence to continue our daily lives. However various factors such as age-related issues, injuries, or neurological conditions can affect your ability to walk. In this blog post, we will explore the importance of gait training in improving mobility and restoring confidence in walking.
As we age, it is natural to experience a decline in mobility, function, and overall quality of life. However, physical therapy becomes a vital component of seniors’ lives, as it empowers them to overcome challenges and obstacles associated with aging. This blog will explore the wide-ranging benefits of physical therapy for older adults.
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By Marie Serrado
Arthritis is a medical condition characterized by inflammation and pain in one or more joints in the body. Arthritis can occur at any point in our lives. However, it is most prominent after the age of 50. Women are more likely than men to get osteoarthritis. (NHS.com p.1).
by: Physical Therapist, Nick Ricca
Introduction: Maintaining balance is a fundamental aspect of human mobility and well-being. However, several factors can affect your balance, leading to an increased risk of falls and injuries. In this blog, we will explore three key factors that influence balance: comorbidities, weak muscles, and proprioception
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by: Marie Serrado
Hip Pain can be caused by a variety of problems. Knowing the precise cause and location is critical in designing treatment. Some causes of hip pain are arthritis, hip injuries such as hip fractures or sprains, pinched nerves, and more. Hip pain is a discomfort that many face,
by: Marie Serrado
Lower back pain can happen to anyone. In fact, it happens to all of us at some point in our lives. In some cases, it can get better with time, but in other cases can be a serious problem. So, what causes lower back pain? According to John Hopkins Medicine,
Tis’ the Season, for Fall Prevention Week! Falls threaten a senior’s safety and independence and a majority of them happen in your own home. Don’t worry! With these helpful tips and suggestions, you’ll be sitting next to a fire with your grandchildren instead of them sitting next to you in a hospital bed recovering from a fall that could have been prevented.
I LIKE TO MOVE IT MOVE IT!!
The best medicine is ole reliable. Get up and move! Back pain is one of the most common problems and has been moving up in the ranking since 1990. Why do you ask? Because when people feel pain, their first action is to lay down and rest.
Sciatica is a term used for when the sciatic nerve that runs down the back of the leg is irritated. When this nerve is inflamed it can cause pain, weakness, numbness, or tingling. It can make it hard to perform daily activities and keep you from enjoying life. It is a common misconception that when one has these symptoms that it is actually coming from the leg.
Each May, Better Hearing & Speech Month (BHSM) gives us an opportunity to raise awareness about communication disorders. This month is the perfect time to shine a spotlight on speech and hearing issues as well as evaluate our communication capabilities. Speech and hearing disorders often go unnoticed due to fear of being singled out or a lack of knowledge.
Thanks to support from our amazing community, we have been nominated to participate in the Best of the 352 contest for both Physical Therapy and Chiropractic!
Cast your vote for your favorite 352 businesses by clicking here.
You can vote once daily through May 15th!
Piriformis syndrome is when the piriformis muscle is inflamed. The piriformis muscle is a thick band like muscle that runs diagonally across the buttocks region. This muscle gets inflamed from certain things such as carrying a wallet in your back pocket,
April, also known as Move More Month by the American Heart Association, is an opportunity to study personal habits and work to incorporate additional daily activity.
According to the AHA, most adults spend the majority of their waking hours at work and find themselves with little time or energy left at the end of the day to exercise or get moving.
Occupational Therapy focuses on treating patients who are recovering from a range of ailments, teaching them how to adapt and live life to the fullest. These ailments can be physical, mental, developmental, and emotional, impacting a person’s ability to perform daily activities at any age.
Occupational therapists typically work with patients who display:
A speech therapist can help you with speech, language, and swallowing. They provide speech therapy to children and adults who may have speech or language disorders. Speech therapists, commonly known as speech-language pathologists (SLPs), are highly educated, trained, and experienced professionals. They often work as a team to help patients overcome a wide range of difficulties.
Being involved in a motor vehicle accident can be life changing. It can cause injuries that last a lifetime. Usually after being involved in a motor vehicle accident your symptoms do not appear for a few days due to adrenaline kicking in. Sometimes people try to brush the symptoms off and assume that they will go away.
