Do you suffer from the yucky, draining aches of fibromyalgia? While the cause is still shrouded in mystery, a large body of research has identified different treatment options that may ease the pain of fibromyalgia in patients. Diet in conjunction with a treatment here at Strive can help to reduce symptoms and bring about much needed relief.
When we blindly ingest whatever substance pierced by the tines of our fork, we sometimes notice how our gut is trying to tell us something – good or bad – depending on what it is we are consuming. Sometimes we learn that lactose from milk is no longer being digested, or sugary snacks cause an increase in fat and/or lead to insulin dependence.
Making Good Food Choices
Losing weight is often a struggle for many Americans and it is difficult to keep the pounds down after dieting. But with all the fad diets and trends, which one should you choose? Well ignore ALL of them. Stop counting calories, take a deep breath, and listen to what nature provides… REAL food.