Gait Training

Gait Training: Enhancing Mobility and Confidence in Walking

Walking is a fundamental activity that enables us to navigate through life while also giving us the freedom and independence to continue our daily lives. However various factors such as age-related issues, injuries, or neurological conditions can affect your ability to walk. In this blog post, we will explore the importance of gait training in improving mobility and restoring confidence in walking.

True Wellness by Jackie Manning, ARNP

Of all that we desire in life, a healthy immune system should be top priority! If nothing else, COVID19 has taught us the importance of physical health in our overall wellness journey.  Almost every time we turn on the TV, experts are telling us that the healthiest among us have the best outcomes.

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