Your shoulder is a complex structure of tendons, muscles and bones that form a joint that provides a great deal of mobility to the arms. We use our shoulders for so many tasks in our daily life and if there is restriction or pain in movement then life can be very uncomfortable. From lifting to holding,
By: Marie Serrado
Shoulder pain is a common and disruptive issue that affects daily activities, and your quality of life. Whether the discomfort comes from an injury, poor posture, or overuse, incorporating targeted stretches can help alleviate the shoulder pain as well as help improve flexibility. In this blog post we will be discussing what causes shoulder pain,
When shoulder pain comes up, many people automatically assume surgery is the go-to fix. Not the case! Shoulder pain has many problems, and treatment options are as diverse as the day is long. For example, bursitis, arthritis, injuries, and overuse are just a few of the many causes. At Strive we offer solutions that can help without the need for surgery.