If someone gives you the cold shoulder, don’t take it personally. They might be dealing with PAC, which can make folks a little grouchy…understandably. This pesky, aching inflammation issue known as primary/idiopathic adhesive capsulitis (PAC), affects an estimated 5% of the population. More common in women than men, those who have PAC may feel an intense pain in the shoulder,
Often when providers ask their patients if they engage in regular activity, they respond affirmatively. When asked to describe their exercise routine some patients begin to report various activities that they pursue through the course of their day. While other times, they respond that they get a lot of exercise as a result of their employment which involves being on their feet all day,
Mothers are awesome, aren’t they? Mine definitely is. My wife is also a great mother of a beautiful daughter and we are expecting our second child this summer. My mother-in-law is a great mother. My sister and sisters-in-law are great mothers. I have colleagues who are great mothers. I have patients who are great mothers.
There is no denying that everyone has been experiencing some very unsettling times related to the Coronavirus (COVID-19). These unsettling times have created fear and uncertainty that oftentimes seems to be controlling our life. This can be especially true for those who are already suffering from chronic pain, those who have contracted the virus, and even those who have had to suffer from fear and uncertainty of a family member contracting the virus (like those individuals on the front line and their families).
What are “trigger points,” and how do you know if you have one?
Jackie Manning, ARNP
X marks the spot! There’s a lot of talk floating around these days about “being triggered.” Emotionally, this refers to the discomfort felt when a sensitive issue comes up in conversation. The cause is usually past trauma.
To Our Patients,
Our offices continue to stay open during the COVID-19 crisis.
Our staff is committed to your care and take necessary precautions throughout the day.
If you have any questions about COVID-19,
Although not yet common practice, the inclusion of a Physical Therapist as a member of the tracheostomy team, could be a game changer in the recovery process. Specifically, a PT plays a pivotal role in assisting patients to adjust to a “new normal” in the face of anatomical changes to the neck and windpipe.
Dr. Lisa Chapman brings a wide variety of experience to Strive! patients. Learn more about her physical therapy approach in this video.
Get your FREE Consultation Today!
https://striverehab.com/physical-therapy-rehabilitation/
Watch the video to learn more about Strive! Physical Therapist Santi Villamil
Learn more and get your FREE CONSULTATION here.
Strive! patient Marcia Bailey shares her story and journey to recovery after having a stroke.
Learn more:
https://striverehab.com/physical-therapy-rehabilitation/
Osteoarthritis Pain: What You “Kneed” to Know
Yes, osteoarthritis is a common cause of knee stiffness and pain, especially in people over 50.
No, arthritic knees don’t have to keep you from doing the things you enjoy!
Knee pain often creates a vicious cycle: It hurts, so you don’t want to move.
Dr Jessica Heller Strive! Physical Therapist explains how she is making a difference. “PT is a way to help you move the best that you can move”.
Watch the video and learn more:
It’s a solution so obvious, it’s hidden right under your nose, as some mindfulness enthusiasts may say! 1. Breathe. 2. Exhale. 3. Repeat. These are the steps to the breathing process that “has been shown to reduce stress, increase alertness and boost your immune system.”
But is this just overly simplistic, woo woo pop psychology?
From The New York Times:
Deadly Falls in Older Americans Are Rising. Here’s How to Prevent Them.
The rate of deaths after falls is rising for people over 75, a new study shows. But falls are avoidable for most seniors. We have some tips.
for people over 75, a new study shows.
Strive! continues to follow patient Garrett Stewart’s recovery journey.
Watch this video to see how he is mastering skills in outside situations. #garrettstrong
2626 SE Maricamp Rd Ocala, FL 34471
Phone: 352-690-7777
Email: [email protected]
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Meet Strive! Physical Therapist Assistant Troy Hancock. What he really loves about his job is helping people. Watch the video to learn more about Troy and Strive!
Strive! patients all have unique situations but the one thing they have in common is the level of care they received at Strive! Watch the video to learn more!
Was it just a small blip in your day, or something that needs a bit more #TLC? Sometimes it’s hard to tell, but these tips should help. Also, here’s a BIG tip:
Don’t wear socks when you’re walking on the steps in your house.