Activity and Pain

Activity and coping with chronic pain by Jackie Manning, ARNP

Often when providers ask their patients if they engage in regular activity, they respond affirmatively.  When asked to describe their exercise routine some patients begin to report various activities that they pursue through the course of their day.  While other times, they respond that they get a lot of exercise as a result of their employment which involves being on their feet all day,

Stress, Pain and Telemedicine

There is no denying that everyone has been experiencing some very unsettling times related to the Coronavirus (COVID-19).  These unsettling times have created fear and uncertainty that oftentimes seems to be controlling our life.  This can be especially true for those who are already suffering from chronic pain, those who have contracted the virus, and even those who have had to suffer from fear and uncertainty of a family member contracting the virus (like those individuals on the front line and their families). 

What are “trigger points,” and how do you know if you have one?

What are “trigger points,” and how do you know if you have one?

Jackie Manning, ARNP

 

X marks the spot! There’s a lot of talk floating around these days about “being triggered.” Emotionally, this refers to the discomfort felt when a sensitive issue comes up in conversation. The cause is usually past trauma.

COVID-19

 

 

To Our Patients,

Our offices continue to stay open during the COVID-19 crisis.

Our staff is committed to your care and take necessary precautions throughout the day.

If you have any questions about COVID-19,

Osteoarthritis Pain: What You “Kneed” to Know

Osteoarthritis Pain: What You “Kneed” to Know

Yes, osteoarthritis is a common cause of knee stiffness and pain, especially in people over 50.

No, arthritic knees don’t have to keep you from doing the things you enjoy!

Knee pain often creates a vicious cycle: It hurts, so you don’t want to move.

The Benefits of Controlled Breathing

It’s a solution so obvious, it’s hidden right under your nose, as some mindfulness enthusiasts may say! 1. Breathe. 2. Exhale. 3. Repeat. These are the steps to the breathing process that “has been shown to reduce stress, increase alertness and boost your immune system.”

But is this just overly simplistic, woo woo pop psychology?

Meet Troy Hancock

Meet Strive! Physical Therapist Assistant Troy Hancock. What he really loves about his job is helping people. Watch the video to learn more about Troy and Strive!

Specialized Hand Therapy at Strive!

 

Specialized hand therapy is provided by a skilled occupational therapist who specializes in treating individuals with conditions affecting the hands and upper extremity.

How does it work?

The main objectives
of treatment are:

• evaluation of strength, endurance, and motion

• increase functional use of the upper extremity

• decrease pain and fabrication of dynamic and static splints

You can find our hand care specialist at all three Strive!

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