Fact or Fiction – The Truth Behind Physical Therapy Myths
Thinking of seeking Physical Therapy but not sure what to expect? Maybe you’ve researched Physical Therapy on the internet or spoke to friends and family, but have received contradicting information. Your search stops here, as we debunk the myths of Physical Therapy and put your mind at ease.
Physical Therapy Fact Vs.
“Diabetic Peripheral Neuropathy: What is it? Why do I have it? Anything else to try?” by Dr. Catherine Christenson Family Nurse Practitioner
What is Peripheral Neuropathy?
Damage to peripheral nerves that interferes with vital connections from the brain, distorting and interrupting messages to the body.
What are peripheral nerves?
Nerves that are outside the brain and spinal column. The damage to the peripheral nerves can be from inflammation, injury,
A Brief History of Physical Therapy
While Physical Therapy has been around for ages, practicing this therapy as a career is still relatively new. The roots of some of the physical therapy treatments used today can be found in ancient Greek, Roman, and Egyptian civilizations. These ancient civilizations were using manual therapy and exercise to treat pain and disease,
Video Games, Exercise, and Motivation by Andrew Gibson DPT
I’ll admit it; I’ve grown up in an era where video games are a form of playtime. My best friend and I loved them so much we even begged my parents to get a steering wheel with foot pedals so we could play our favorite computer racing game. Every Thanksgiving, I would play FIFA (a soccer game with teams and players from all around the world) for hours on end with my cousin.
When Should You Seek Chiropractic Care?
When You Should See a Chiropractor:
Suffering from neck, back, or knee pain may be a reason to seek out chiropractic care. Patients who stand to benefit the most from chiropractic care are usually healthy and don’t have advanced joint disease. Examples of this include those who have sciatica or old sports injuries.
Maximizing Therapy with a Healthy Diet
American medicine has become reactive as opposed to proactive. It is important for you to be your own advocate and take necessary steps to prevent injuries and surgeries. How we fuel our bodies affects our ability to heal and recover from trauma, broken bones, soft tissue injuries or surgeries. We all know the importance of a healthy diet and exercise,
Joint Pain in the Older Population: A Healing Option by Dr. Catherine Christenson, DNP, FNP-BC, APRN
Joint Pain in the Older Population
In America*, there are over 52 million people ages 65 and older! Of that group, only 41% can report very good or excellent health! What is preventing the other 59% to report better health?
- OSTEOARTHRITIS
Protective cartilage on the ends of bones wears down on any joint,
10 Reasons to Seek Physical Therapy
What is Physical Therapy?
According to the America Physical Therapy Association, Physical therapists are movement experts who improve quality of life through prescribed exercise, hands-on care, and patient education. Physical therapists diagnose and treat individuals of all ages, from newborns to people at the end of life. Many patients have injuries,
Are Headaches Weighing You Down?
Headaches are one of the most common symptoms that we tend to try to push aside and cover up with NSAIDS and pain medications. If you notice that despite the temporary relief, your headache always comes back, then you most likely have an underlying cause…most commonly spinal misalignments. When the nerve roots that exit out of the neck,
Strive! Heath & Rehabilitation Recognized by Ocala Star Banner
The Ocala Star Banner’s Official Readers’ Choice Awards recently selected their “Best of the Best” for the year 2020. We are happy to announce that Strive! Health and Rehabilitation was a finalist in the Best Physical Therapy category.
We are very grateful for all of our patients that supported us in this competition,
Strive! Speech-Language Pathologist Lisa Walter
Meet Strive! Speech-Language Pathologist Lisa Walter
Lisa explains the videofluoroscopy x-ray examination of swallowing.
What You Can Do About Sciatica by Jackie Manning, ARNP
Anyone who knows sciatica, knows misery. Sciatica pain shoots through your leg, sometimes resulting in tingling, weakness, and/or numbness. Often beginning as a result of a herniated disk that is pressing on the sciatic nerve, sciatica pain runs from the lower back, all the way down the back of your legs. In most cases, those suffering start to feel better within a few weeks,
What a Pain in the Butt!
If you’re dealing with a pain in the butt right now, it could be from any number of things. But if you’re dealing specifically with a pain in your butt—literally—it might be piriformis syndrome. The piriformis muscle is a thick band like muscle that runs diagonally across the buttocks region.
Chronic Tension Headaches by Jackie Manning, ARNP
Chronic tension headaches are no fun at all
When you think of chronic pain and headaches, migraines may come to mind. Although migraines are one common type of recurring headache, there are others.
You may have experienced chronic tension headaches at a time in life when you were stressed or perhaps when sleep was continuously interrupted or harder to come by.
Deck the Halls without Pains in the Neck by Jackie Manning, ARNP
Cervical osteoarthritis can be a real pain in the neck! Please excuse the corny pun. Had to go there!
Also known as cervical spondylosis, this condition flares up when the neck bones, joints, and discs undergo changes—typically consisting of wear-and-tear due to aging and potentially, prolonged overuse.
TREATMENT
Thankfully,
Pelvic Health by Jackie Manning, ARNP
While we all love a good laugh, for someone with pelvic floor disorder, a simple chuckle can lead to an embarrassing moment!
Pelvic floor disorders can not only cause pain but can also cause symptoms like urine leakage and constipation—symptoms that can lead to embarrassing and debilitating limitations in daily life. Often people who are experiencing these symptoms,
The ins and outs of pain by Jackie Manning, ARNP
We’ve all wondered why we feel pain. Why does it hurt so much when we slam our finger in the door or stub our toe? When we feel pain in response to an injury, it’s a signal that our body has been injured or damaged in some way. In a nutshell, it’s a signal to our brain that something isn’t right.
Joint Pain by Jackie Manning, ARNP
Remember the childhood game connect the dots? Think of your joints as those important dots that connect your bones to one another. Joints are crucial to our body’s functionality. We also know that joints are what facilitate our free movement. The main joints include our shoulders, hips, knees, and elbows. Pain in one or more of these joints can have a tremendous effect on our ability to perform daily activities.
Get back to living and ditch ankylosing spondylitis by Jackie Manning, ARNP
Ankly what? This mouthful, ankylosing spondylitis, is a chronic condition that affects an estimated half a million sufferers. The illness is a form of inflammatory arthritis targeting the spine and causing chronic back pain. While unsure of the cause, some researchers have been able to isolate a gene that may contribute to the development.