We all know that building muscle helps with strength and makes us look fit. But what exactly are muscles? How do they contribute to our health, and how can we be more efficient at keeping our muscles healthy.
Muscles are a band or bundle of fibrous tissue that has the ability to contract,
Join us for the Back Pain and Sciatica Workshop on April 18th, 2018 at the Ocala/Marion County Chamber & Economic Partnership.
Presented by: Santiago Villamil, PT, MPT, CSCS
Limited seating: Call 352.351.8883 today to secure your spot!
Making Good Food Choices
Losing weight is often a struggle for many Americans and it is difficult to keep the pounds down after dieting. But with all the fad diets and trends, which one should you choose? Well ignore ALL of them. Stop counting calories, take a deep breath, and listen to what nature provides… REAL food.
Is your New Year’s resolution similar to the rest of the 45% of Americans whose 2018 goals are to “lose weight” or “get into shape?” As linear time continues to travel into the end of our first month’s healthful ambitions, you may or may not have the mindset or made the necessary adjustments to your daily routine to continue onward.
Low back pain affects almost everyone. In fact, 90% of Americans have or had once experienced low back pain symptoms. Although this pain may subside naturally without any treatment after a month or so, without interventions a majority of us continue to have chronic pain. Oftentimes a backache can also radiate down the back of the leg,
Jessica Perhealth, D.C. joined the Strive! team in October 2017. She provides chiropractic services as part of the Strive! integrated medical team at our Pain & Spine Center.
As an athlete, Dr. Perhealth knows the importance of a well-aligned spine, and she can help you reach your healthcare goals through chiropractic adjustment.
One out of four American women over age 65 have osteoporosis – a medical condition in which bones become brittle and fragile.
As we all try to get back to normal after Hurricane Irma, here are some tips from our friends at Brown & Brown Insurance:
Did you know that physical therapy can help ease the discomfort and stiffness caused by arthritis?
Strive! physical therapists explain that arthritis is simply the inflammation and irritation of joints. Although we are more likely to suffer from arthritis as we get older, activity can also be a factor.
Building up strength and stability helps.
Our two most recent employees of the month stand out for the way they Strive! for productivity and promote a team atmosphere.
Congratulations to Matt Stewart, our May 2017 Inpatient Employee of the Month.
Matt is a Physical Therapist Assistant. His coworkers call him an “awesome team player and hard worker.” Matt is known to go above and beyond to be productive and help out.
Many senior citizens have a fear of falling – and with good reason. About 1 in 3 adults over 65 will fall at least once this year.
And it’s not just that we don’t bounce back up as quickly as we get older. Falls are the number one cause of fatal injuries and fractures,
If you have visited our Belleview Center you know how comfortable and friendly it feels. You’ll be greeted at the door with a warm smile and a fresh cup of coffee. Patient Services Coordinator Joyce Vreeland will make sure your insurance is handled correctly and your questions are answered.
Physical Therapy
Physical Therapist Jim Simpson has worked with patients for more than 30 years,
“Whatever you do in your daily life is your sport,” Alec says. He approaches physical therapy the same way for patients who are serious athletes as patients whose sport is walking the dog.
“We find something that excites you, that you want to get up and do,” he says. His first consultation always focuses on the patient’s goals,
Congratulations to Nina Visaggio, our May 2017 Employee of the Month. As Patient Services Coordinator at our Maricamp and West Marion clinics, patients and staff alike find Nina a pleasure to work with.
“Nina is always a ray of sunshine at the front desk,” said one Strive! team member. “The patients love her bright,
This month, Strive! is pleased to recognize the Speech and Language Pathologists (SLPs) who help our patients communicate better, feel better, and live better every day.
Strive! SLPs work with inpatients at Ocala Regional Medical Center and West Marion Community Hospital, and are trained to assess and treat speech disorders, language and communication disorders,
Strive! congratulates two true team players on being named April Employees of the Month.
Our Inpatient Employee of the Month is Occupational Therapist Harry Choi. Harry was nominated by a coworker because of her willingness to go over and beyond for her team.
“She takes the time to educate and mentor those in need and our new employees,” the nomination reads,
As the Occupational Therapy profession turns 100 this year, Strive! is celebrating our occupational therapists who make patients’ lives better every day.
It’s a popular misconception that occupational therapy is related to a person’s occupation or job. But it actually focuses on helping patients achieve independence in their daily lives.
“It’s the little things that help patients find their purpose,” says Harry Choi,
Aches? Pains? Stiffness? Chiropractic can help! Watch an adjustment and hear why Dr. Nichole “loves being a chiropractor!”
Have you met Dr. Nichole Snyder? Watch her gentle chiropractic care in action!
Call to schedule a chiropractic appointment or free consultation at either of our Ocala locations. Dr. Nichole loves helping patients move and feel better.
Two employees who Strive! for excellence received Employee of the Month awards in February.
Vicki Krein, patient services coordinator for Great Northern Rehab, received the Outpatient Employee of the Month award for being the “glue” that holds together patients and staff with care and efficiency.
“Vicki greets all clients by name and remembers to inquire about the special details in their personal lives,” said Becky and GNR staff.
